Get Primal

I've been primal/paleo for about a year and a half now, and loving it! I love eating in such a healthy, fulfilling and delicious way. I believe that modern food is far too processed to be good for our bodies, particularly with all the additives and fillers used in store bought items. I am convinced that the secret to our long term health lies within what we put into our bodies and that nutrition impacts every system in our body. I believe that we thrive on a whole foods diet of good quality meat, fish, fruit, vegies, eggs, spices, herbs, nuts and seeds, which is actually far more varied than it may at first sound.

I'm at university currently studying Nursing so I don't always have much time for cooking but I manage somehow. If you want recipes or sources for anything up here, feel free to ask and I'll get back to you!


You can also follow me on Instagram at laryissa553 if you like :) (Not all my pictures are paleo related, but most are!)

Awesome paleo/primal sites - www.marksdailyapple.com - www.chowstalker.com - www. fastpaleo.com - www.primal-palate.com